• Faster results & focused attention to details.
• Tailored to your fitness goals and vision.
• Includes a comprehensive assessment to understand your fitness goals, medical issues or conditions, and any other limitations.
• Modified program based on measured progress.
• Set realistic goals, develop proper nutrition habits, and OBLITERATE self doubt.
Personal training appointments are scheduled around your availability, so hit us up to schedule your first session!
Train alongside three others (max) with this cost effective option for personal training.
• Personalized Program
• Nutrition Coaching & Consultation
• Goals & Progress Check In
• Movement Assessment
• Work with multiple trainers throughout journey
• Session occurs at specific times during the day/night
• Only Offered at the South Loop Gym
Fully tailored one on one personal training at the convenience of your own schedule.
• Personalized Program
• Nutrition Coaching & Consultation
• Goals & Progress Check In
• Movement Assessment
• Flexible Schedules
• Check gyms for Availability
Torch your calories. Triple 20 integrates rowing, cycling and functional training (resistance & calisthenics) to enhance endurance, weight-loss and maximize calorie burn.
VIEW DETAILSMix up your fitness routine, with this high intensity class combining endurance with strength training that targets every plane of motion on the human body.
VIEW CLASSOur premier strength and conditioning program, designed to help you get stronger and build quality lean muscle through compound movements, olympic lifting, and functional strength training.
VIEW CLASS
